diff --git a/content/posts/dopamine-dispensers.md b/content/posts/dopamine-dispensers.md
index 8084b9a..4f14f89 100644
--- a/content/posts/dopamine-dispensers.md
+++ b/content/posts/dopamine-dispensers.md
@@ -1,8 +1,23 @@
 ---
 title: "Dopamine dispensers"
+subtitles: "Likes and clicks and green badges and comments and analytics and ____ can be helpful, actually"
 author: ["Amolith"]
 published: 2023-02-26T23:09:00-05:00
-categories: ["Meta"]
+categories: ["Technology"]
+tags: ["TODO"]
 draft: true
-toc: true
+toc: false
 ---
+
+Dopamine dispensers --- likes on social media platforms, stars on GitHub,
+website clicks, etc. --- are inherently damaging and lead only to addiction.
+
+Dopamine dispensers absolutely are dangerous and can promote harmful behaviour,
+but I've begun to think that, _in moderation_, they can be quite helpful and
+encouraging.
+
+- https://news.ycombinator.com/item?id=31963467
+- https://ntietz.com/blog/moving-off-github/
+- https://lists.sr.ht/~sircmpwn/sr.ht-discuss/%3CF98B7AC8-6EAF-4884-9C3B-DA3711BE7085%40traduction-libre.org%3E#%3CCBMEJKAUK9CL.34S27FE2XA4G0@taiga%3E
+- https://www.coss.community/cossc/ocs-2020-breakout-drew-devault-4407
+- https://drewdevault.com/2019/05/24/What-is-a-fork.html